Stone to pounds
pounds = stone × 14
Reverse: pounds to stone
How to convert stone to pounds
One stone is 14 pounds, so multiply the number of stone by 14. For example, 20 stone is 20 × 14 = 280 pounds. To go back, divide by the same number, or multiply by 0.07142857.
Quick estimate
Multiplying by about 10 gets within 28.6% of the exact answer, which is enough to check that a result makes sense.
Where it comes up
Mass conversions come up in cooking and baking, shipping and luggage limits, body weight, medicine doses and buying food by weight.
| stone | pounds |
|---|---|
| 1 st | 14 lb |
| 2 st | 28 lb |
| 3 st | 42 lb |
| 4 st | 56 lb |
| 5 st | 70 lb |
| 6 st | 84 lb |
| 7 st | 98 lb |
| 8 st | 112 lb |
| 9 st | 126 lb |
| 10 st | 140 lb |
| 11 st | 154 lb |
| 12 st | 168 lb |
| 13 st | 182 lb |
| 14 st | 196 lb |
| 15 st | 210 lb |
| 16 st | 224 lb |
| 17 st | 238 lb |
| 18 st | 252 lb |
| 19 st | 266 lb |
| 20 st | 280 lb |
| 25 st | 350 lb |
| 30 st | 420 lb |
| 40 st | 560 lb |
| 50 st | 700 lb |
| 60 st | 840 lb |
| 70 st | 980 lb |
| 75 st | 1,050 lb |
| 80 st | 1,120 lb |
| 90 st | 1,260 lb |
| 100 st | 1,400 lb |
| 120 st | 1,680 lb |
| 150 st | 2,100 lb |
| 200 st | 2,800 lb |
| 250 st | 3,500 lb |
| 300 st | 4,200 lb |
| 400 st | 5,600 lb |
| 500 st | 7,000 lb |
| 750 st | 10,500 lb |
| 1,000 st | 14,000 lb |
| 1,500 st | 21,000 lb |
| 2,000 st | 28,000 lb |
| 5,000 st | 70,000 lb |
| 10,000 st | 140,000 lb |
Questions
How many pounds are in a stone?
14 pounds.
How do I convert stone to pounds in a spreadsheet?
Put the value in A1 and type =A1*14, then fill the formula down the column.
Are the values in the table exact?
They are calculated from the exact definitions of the units and rounded only for display. Open any row for the full working.